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Experience the
Inner Harmony Today!

UnWind-Energetics guides individuals toward physical, emotional, and spiritual wellbeing.

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Welcome to
UnWind Energetics

Your online space for self-discovery, clarity, and inner harmony. In today's fast-moving world, stress and emotional overwhelm can feel all too familiar. These personalized online sessions, tailored to your specific needs, are designed to help you unwind, reconnect, and restore your energy. Whether you are dealing with everyday stress, working through life transitions, or simply looking to find a deeper connection with yourself, these sessions offer individual pathways to healing and renewal. With roots in holistic wellness, UnWind-Energetics provides tangible tools to help you find balance and wellbeing in your day-to-day life.

Each session is designed to restore harmony, optimize energy flow, and cultivate mindfulness, leaving you with greater wellbeing. With a focus on holistic wellness, UnWind-Energetics provides a comprehensive range of practical, accessible tools that empower individuals to maintain balance in their daily lives. These transformative practices guide clients toward a deeper understanding of their energetic patterns, equipping them with valuable strategies to navigate life's challenges with greater ease. The journey toward inner harmony begins with simple yet powerful steps that integrate mindfulness, energy awareness, and self-reflection into everyday life.

About Us

UnWind Energetics

UnWind-Energetics guides individuals toward physical, emotional, and spiritual wellbeing. Founded by Theresa Woodlock, a highly trained practitioner in Medical Qi Gong—an ancient Chinese healing modality—the practice is dedicated to helping individuals align their energy and cultivate personal transformation. With over 1,000 hours of formal Qi Gong education, Theresa offers a compassionate and effective healing approach that supports long-term wellness and personal growth.
Her approach integrates time-tested practices with intuitive insights to help clients experience meaningful change. Whether through energy balancing, mindfulness coaching, or breathwork, UnWind-Energetics offers a comprehensive pathway to greater self-awareness and vitality. Each session is uniquely designed to address the needs of the individual, fostering empowerment and resilience on their journey toward holistic health. Through compassionate guidance, Theresa helps clients reconnect with their natural state of balance, providing the support needed to embrace healing and transformation in an ever-evolving world.

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Some QiGong Research

The ancient Chinese practice of qigong shows promise in helping ease hypertension and depression. A study by Albert Yeung, HMS associate professor of psychiatry at Massachusetts General Hospital, is cited.

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Why Choose Us

  • Tailored Healing Sessions – Everyone is unique, and sessions are customized to specific needs.

  • Experienced Guidance – Theresa brings years of in-depth training in Qi Gong and energy healing.

  • Comprehensive Wellness – A holistic approach that nurtures the mind, body, and spirit.

  • Convenient Online Access – Experience healing from the comfort of your home with flexible scheduling.

  • Proven Techniques – Rooted in Traditional Chinese Medicine, these methods promote long-lasting results.

  • Supportive Transformation – More than a session, this is a journey toward self-awareness and energetic alignment.

Book a Session

Scheduling an online session is simple:

  1. Visit the Book Online page to select a service.

  2. Choose the preferred date and time.

  3. Complete the booking process in just a few steps.

 

Need assistance? Contact 401-636-3219 for support.

Plans & Pricing

Holistic wellness is made accessible while ensuring each session provides meaningful value.

$120

Qi Gong Session

$45

Tarot Reading 

$120

Guided Meditation & Breathwork 

$40

Workshops

Discount Packages Available! 

Multi-session packages and special memberships offer ongoing support. Contact for details.
At UnWind-Energetics, healing is a journey of transformation, balance, and self-discovery. Take the first step toward renewed energy and inner peace today!

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Get In Touch

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